Who Has Ascended?

From Proverbs 30: 4
Who has ascended into heaven and descended?
Who has gathered the wind in his fists?
Who has bound up the waters as a garment?
Who has established the ends of the earth?
What is his name and what is his son’s name?
Tell me if you can tell
Mi alah shamayim v’yerad
Mi asaph ruach b’chovnav
Mit tsarar mayim basimlah
Mi hekim kol aftse arets
M’shmo u m’shem b’no
Ki tedah, ki tedah, ki tedah
Mi alah shamayim v’yerad
Mi asaph ruach b’chovnav
Mit tsarar mayim basimlah
Mi hekim kol aftse arets
M’shmo u m’shem b’no
Ki tedah, ki tedah, ki tedah
Who has bound up the waters as a garment?
Who has established the ends of the earth?
What is his name and what is his son’s name?
Tell me if you can tell
M’shmo u m’shem b’no
Ki tedah, ki tedah, ki tedah
Kol emrat elohah tswoofa magen hu lo hosimbo (repeat 3x's)
Every word of God is pure
He is a shield to those who put their trust in Him
Every word of God is pure
He is a shield to those who put their trust in Him
Every word of God is pure
He is a shield to those who put their trust in Him
Every word of God is pure
He is a shield to those who put their trust in Him